
Being a Man
The boy I couldn't protect. The Father who thought he could.
A gentle note before reading: This perspective discusses childhood sexual abuse, a father’s grief, and the lasting weight of shame and self-blame. There are no graphic descriptions, but some passages may bring up difficult feelings or memories. Please read at your own pace and step away whenever you need to.
Being a man who lived with the shameful secret of being raped and molested repeatedly from the ages of six to eight—and then becoming the father of a daughter who was also abused—is not okay.
We need to stop and stay here for a minute.
Before we reach for reassurance. Before we explain what I could and could not have controlled. Before we turn this into a story about resilience because we are uncomfortable sitting inside a story where a child was hurt, grew up, became a father, and watched the thing he feared most enter his family.
Stay here with me.
There is a storm brewing every time I do.
I feel it in my crossbar, in the beam that is supposed to hold the weight. Something deep inside me begins to shake, and suddenly I am struggling to remain standing inside a life that still needs me to function.
Because I know how to function.
I know how to work, provide, answer questions, make decisions. I know how to carry a conversation while something inside me is trying to get out. Sometimes I can get through an entire day being useful to everyone around me and still have no idea what to do with myself when the room gets quiet.
That is when the questions come.
How did this happen to both of us?
How did I survive my childhood and still not recognize every doorway danger could walk through?
How could I know what this kind of pain does to a person and somehow fail to keep it from reaching my daughter?
Before you speak up to save me from myself, I need you to understand: I have heard the answers. Some days, I can even believe them.
Other days, all I can feel is that I was her father.
Protecting her lived somewhere deeper than a responsibility I could explain. It was in the way I loved her. In what I wanted my presence to mean. I wanted her to move through the world knowing there was someone between her and whatever might hurt her.
I wanted to give her a childhood she would never have to recover from.
There is something almost unbearable about admitting that.
Because beneath it is another truth: some part of me believed that if I could keep my children safe, I might finally know what to do with the boy nobody kept safe.
I could become the man he needed.
I could stand where someone should have stood.
I could make a different ending.
And then my daughter was hurt.
Now those two wounds touch.
When I think about what happened to her, I feel what happened to me. When I try to make room for the child I was, I hear the accusation that I should have done more for the child entrusted to me.
There are moments when I cannot grieve one of us without feeling that I am abandoning the other.
If I cry for myself, something inside me asks why I am making this about me.
If I focus entirely on her, the little boy disappears again.
I do not always know how to hold both of us.
I am still learning.
Being a man has made some of that harder to admit. I learned to attach my worth to what I could withstand, what I could fix, what I could carry without letting anyone see my hands shake.
But what happens when the thing you need to fix has already happened?
Where do you put the strength then?
I have turned it against myself.
I have taken the determination I use to solve problems and pointed it backward, examining memories as though enough scrutiny might uncover the moment where I could have changed everything.
What did I miss?
What should I have asked?
Why didn’t I know?
I can exhaust myself searching for a version of the past in which I arrive in time.
And underneath that search is a confession I am ashamed to make: blaming myself sometimes feels easier than admitting how powerless I was.
If it was my failure, then perhaps there was a way to prevent it. Perhaps I can punish myself into becoming the man who will never miss anything again.
I know where that road takes me.
I still find myself on it.
Then the words come:
I fail. It is what I do.
They sound so certain when I am hurting. They gather every regret I have ever had and present them as evidence. They leave out the days I showed up, the love I gave, the difficult things I faced. Pain can build a convincing case when it is allowed to choose every witness.
And I have spent years believing the verdict.
I was a little boy when the shame began. I did not have the language to place responsibility where it belonged. I only knew that something terrible was happening to me, and somehow I became the one carrying the secret.
I carried it into growing up.
Into being a man.
Into fatherhood.
Then another person’s cruelty reached my daughter, and that old shame found a new way to speak.
You should have protected her.
I need room to admit how deeply I feel that without having the feeling mistaken for the truth of what happened.
I also need to be careful with what I ask my daughter to carry.
She does not owe me reassurance that I was a good father. She should never have to tend to my guilt in order to speak about her own pain. I want her to have room for everything she feels, including anything that is difficult for me to hear.
That means finding somewhere else to bring this part of my grief.
It means learning to listen while my own memories are stirring. Letting her experience belong to her. Remembering that knowing something about this pain does not mean I know exactly what it is like to be her.
I cannot reach backward and stand between her and what happened.
I can work on being someone she can reach now.
Some days, that feels painfully small beside what I wish I could give her.
It still matters.
And somewhere in all of this, I have to turn toward the boy I was.
Six years old.
Seven.
Eight.
I can say those ages and keep moving. I have done it for years. But when I let myself consider how young that is, something in me breaks open.
He was a child.
There were things he should never have had to understand, decisions he should never have had to navigate, fear he should never have been left to carry.
I struggle to offer him the tenderness I would offer another child without hesitation.
I am trying to understand why mine has always been the childhood I could make an exception for.
Why I can see innocence so clearly in someone else and still look backward at myself searching for fault.
Perhaps that is one of the most vulnerable things I can say about being a man:
I know how to love that little boy in principle.
I am still learning how to let him be me.
There are days I win a little ground.
I tell the truth without immediately making it easier to hear. I let someone sit beside me while I am hurting. I notice the accusation beginning and manage, for a moment, to leave it unanswered.
Sometimes I write.
Sometimes I cry before I can finish the sentence.
Sometimes I get up and do what the day requires, then come back later because I am trying to stop confusing postponing my grief with surviving it.
None of this feels like the strength I once imagined.
It is slower. More exposed. There is no satisfying moment when I finally become powerful enough to make the past acceptable.
What happened to us will never be acceptable.
I can love my daughter without finding an explanation that makes it so. I can mourn my childhood without proving that the damage made me better. I can admit that I am struggling and still have something to give.
I am trying to build a life where those things can exist together.
The storm still comes when I stop and stay here.
My foundation still shakes.
But I am beginning to question the voice that calls every tremor a failure.
There was a boy who needed protection.
There is a daughter I love beyond what I can put into words.
And there is a man trying to make room for the pain of both without asking either child to explain why he could not save them.
Sometimes that man is me.
Sometimes, even now, I want someone to sit beside him long enough that he does not have to hold the whole structure up alone.
About Perspectives
Perspectives are first-person explorations from A Complex Healing Journey about trauma, healing, identity, relationships, sexuality, and reclaiming the parts of ourselves shaped by what we've survived.